Food Diary Game - WEEK -43 | 24/03/2025

Hello Noble Steemit Community! Warm regards to everyone from home and abroad, I'm Anthony from Nigeria and it's a pleasure to welcome you to my post, I'm delighted to engage in this week's fascinating dynamic, topic: My Recipes

Today, I'm sharing my spinach vegetable stew recipe with you all; First, I went to the market and bought the needed ingredients to make my vegetable stew.

Here's an updated tutorial on how to prepare a delicious spinach vegetable stew with eggs:

Ingredients:

• 1 bunch of free spinach
• 2 medium onions, chopped
• Fish
• Salt and pepper, to taste
• Vegetable oil
• 1 sachet of tomato paste
• 4 eggs

Instructions:

• Step 1: Prepare the Spinach

I started by Washing and sliced the spinach leaves and putting them into a filter.

• Step 2: Sauté the Onions

Next, turn on my cooking gas and heat vegetable oil in a large pot over medium heat. After that, I added the chopped onions and sauté until translucent.

• Step 4: Add Protein

I used fried fried fish for this.

• Step 8: Add eggs

Crack the eggs into a bowl and mix them together. Pour the eggs into the pot, and stir.

• Step 5: Add Spices

Add seasoning cube, salt, and blended fresh pepper. Stir well to combine.

• Step 6: Add Tomato Paste

I then added the tomato paste. Stir well to combine.

• Step 7: Add Spinach

As follows, I added the chopped spinach leaves and stirred well to combine.

• Step 9: Simmer

Simmer the stew for 15-20 minutes.

• Step 10: Serve

Serve the spinach vegetable stew with eggs and cooked white rice, and enjoy.

Spinach vegetable stew is a healthy and mouth watering meal.

Thanks for stopping by!!!

I'm excited to invite you,
@lirvic
@pandora2010
@suboohi, regards.

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