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RE: The importance of controlling our emotions
Nice read! I completely agree with you, we shouldn't just keep holding our emotions inside us because at some point it will all go out at once which usually will put us in a regrettable situation, also we shall think twice before letting our emotions so we can still be respectful for the people around us or the ones we are holding our emotions to.
Emotions must be controlled, which is not the same as suppressing them, the latter can make us sick.
But, it is a process that we must live and make it conscious.
Thank you for commenting @lennyblogs