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RE: What A One-day Digital Detox Can Do To Our Brain
Your remarks on the aftereffects of digital detox are very insightful. It is amazing how disconnecting from the internet can result in such positive changes, beginning with memory and sleep improvements and ending at a stronger social connection. With your reference to the Moroccan desert experiment, you have painted a picture of how disconnecting from screens becomes an effective way for reviving one’s brain and body. Thank you for this great insight!