Yes , it is true that overworking our muscle can cause this twitching. And it's really painful when it happens.
So, just like you've said, relaxation, proper hydration, good food can help avoid it.
Good luck
Yes , it is true that overworking our muscle can cause this twitching. And it's really painful when it happens.
So, just like you've said, relaxation, proper hydration, good food can help avoid it.
Good luck
Thank you for your respond here sir.