Health & Happiness | Our Health is The Root of Happiness | by @sitaraindaryas
Greetings my dear friends How are you? I hope you all are well and all are happy. I am also fine and happy by the grace of Allah. Today am again here in healthy steem community for writing my new post about to my creative writing and today i will write my post about to our health and pur happiness because our health is the root of our happiness. So, here is my new post.
Well, have you ever thought about one thing? Whenever we meet or talk to someone, the first thing we start with is "How are you?" Do you think why we say this first? But what I think is that it is a habit of ours to say this first, also it can be said to know about the well-being of the other person.
One of the biggest things in our short life is to stay healthy. It is said that health is the root of all happiness. And this is absolutely true. And we can realize this only when we are sick. In fact, we understand the value of health very little when we are healthy. But when we are sick, we understand the value of health very well. If we are not healthy, we can never be good.
However, nowadays many of us are sick most of the time. And we ourselves are the most responsible for all these illnesses. We get sick due to irregular food, irregular movement, and many other reasons. Even the foods we eat are not for our body but for the taste of the tongue. We are depriving our body of food due to the taste of the tongue. That is, we know very well that delicious food is not at all beneficial for our body, but we consume them.
We should eat food for the body. But we are eating for the taste on the tongue. And as a result, the number of diseases in our body is increasing. Recently, we have become such that we are sick more than half the time in the year.
Although health and illness depend on a creator and if the creator wants, we can be healthy and sick. However, even if not completely, at least to some extent, health and illness depend on us. So we will try to take care of our body and move around regularly. And some tips to stay healthy are to eat on time, get enough sleep and drink water.
In fact, in my opinion, staying healthy is very easy, but also very difficult. I say easy because it is very possible to stay healthy through regular activities. I say difficult because it is very difficult to get used to this regular lifestyle. However, if we can bring our lifestyle to regularity, then the matter will become much easier for us.
One last thing I want to say is that staying healthy is the most important thing in our lives, so we should do whatever we need to stay healthy.
Regards,
Sitaraindaryas
Cc, @suboohi, steemchiller