Contest - My Favourite Drink In Summer

in Healthy Steem3 days ago

Hy Steemit friends, I hope you are all doing great work and enjoying your life by the grace of Allah Almighty. Today, I'm here take participate in My Favorite Drink in Summer contest, so let's start,

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What is your favourite drink in summer and why do you like it?


Summer is the best ideal time to drink some thing cool and clean, and for me, not anything beats a glass of lemon mint water. It’s light, fresh, and clearly hydrating simply, in summer our body demand this type of drink on a warm day. The sharp citrus taste of lemon gives you an instant energy boost to our body, while the mint brings a cool, calming feel that’s super soothing in sumy. This drink is healthy, clean opportunity to sugary tender drinks, and honestly, I never get bored of it


Do you prepare it at home or buy it from somewhere? Share how it's made if homemade.

I mostly like to prepare this drink at home because of fresh and filter water and in neat and clean glass. Preparation is quick, easy, and budget friendly. Here’s how I make it:

Ingredients:

  • 1 Glass fresh water

  • 1 lemon (Slices)

  • Fresh mint leaves

  • Ice cubes

Optional: 1 spoon of honey or a pinch salt)

Method:

1. Wash the lemon and mint thoroughly with fresh water.

2. Add mint leaves and thin slices of lemon into a water.

3. Let the glass into the refrigerator for 20-30 minutes to infuse.

4. Add ice cubes and enjoy the drink!


Health Benefits of Your Favourite Drink


Lemon mint water is not just refreshing drink, it is aslo pack of health benefits. Lemon mint drink help us keep our body hydrated, help to digestion, and boosts our immune system due to high value of vitamin C in lemon. The mint helps calm your stomach and adds a fresh, cooling flavor. Lemon mint less in calories and completely free from harmful drinks like caffeine or artificial sweeteners, this makes it a clean and healthy choice for any time of day.


Would You Recommend This Drink to Others? Why or Why Not?

Absolutely! Lemon Mint Drink is very delicious, and simple method to make at home. I did recommend this drink everyone who wants to stay hydrated and energetic during the summer season.


Now this is end of my post, I hope you really like my post, at the I would like to invite @chant, @aaliarubab, @mun-eeb and to participate in this contest. Thanks for Reading and reviewing my post.

Best Regards,
Abdul Sameer