"Spleen Diseases".

Hi everyone! This is your faithful friend. How are you working? I am well here. In this post I am going to explain my knowledge about spleen diseases. InshaAllah, this post prove to you very beneficial. Thank you Healthy Steem community and dear brother @afzalqamar for this beautiful contest.

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what do you know about Spleen diseases?

This is an organ of our body. It located left side of stomach. It help to clean the blood and fight against infections. It also removes dead blood cells of body. Mostly we do not think about it but it is very important for our health. If it will be weak, became too big or damaged, it can cause different problems like:

• Spleen large in size: In this case spleen get bigger than normal size. Infections caused it.
• Break spleen: When a person took hit hard, like in an accident or at the time of playing sports, the spleen can be break. This is very serious because it can cause much bleeding in body.

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• Blood diseases: Some diseases, like anemia make hard to blood flow properly. This can damage the spleen over time.
• It can make infections and other diseases of immune system. Some infections, like malaria and typhoid can make the spleen swollen and weak.

You or someone you know has or had spleen problems?

Alhamdulillah, I have I had not this disease but my relative Aman had a spleen problem. At first, he felt mild pain and he ignored it. With passing time, the pain increased and he felt so weak. Few years ago, he had to much pain. His family took him to the hospital. Doctors said his spleen had swellon and this is very dangerous. He needed emergency surgery. After proper treatment, he slowly recovered. Today, he is healthy and takes care of himself.

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What steps can we take to keep our spleen healthy and prevent it from diseases?

We can easily prevent our spleen from diseases by following these simple tips:

👉 We can prevent it by eating good food, like fruits, vegetables. These keep our blood strong.
👉 Drink water properly can prevent this disease. It helps clean the blood and keeps the body healthy.
👉 Exercises are also helps blood flow and makes the immune system strong.
👉 Say no to alcohol because it can harm the spleen and liver.

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👉 At playing time like football or hockey, must wear safety gear for pro spleen.
👉Some infections can hurt the spleen. Vaccines help protect it.
👉 If you feel pain on the left side, get sick often, or feel weak without a reason, go to a doctor.

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Conclusion
The spleen help to clean the blood and fight to infections. For keeping it healthy we should eat good food, drink water, exercise and take care in playing time. If you feel any pain in your left side, do not ignore it. Get it checked by a doctor. A little care can keep your spleen strong for life.