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RE: "How does stress affect our health"
Going on a stroll really helps calm our nerves, I have been doing it over the years and I can testify of it. Honestly, I can't overemphasize how depression can kill our passion towards things, but then all your points are valid.
Wishing you good luck.
Thanks for adding value to my post. Talking a calm walk is very good to stay stress-free. Thanks a lot for the good luck wishes.