Greatings @entity01 sir.
Take plenty of fruit, vegetables and whole grain that are the providers of needed nutrients and fiber that provide energy and health. Fish, eggs or nuts are examples of healthy sources of protein and they can keep muscles and tissues healthy, and avocado or olive oil are examples of healthy fats and also they can contribute to the health of brain and heart. Everything you said is absolutely correct, Apart from this, we should drink as much water as possible. We should drink about 8 to 12 glasses of water a day because this is also very important for the functioning of our body. Lack of water can also lead to death. Therefore, all the points you have mentioned are very important, which I really liked your posting.
Always be happy 😊. May Allah grant you and all of us the ability to live a good and healthy life, Ameen 🙏.