Contest alert!//Wound care

in Healthy Steem21 hours ago
Share how you should care for your wound in case it is deep

Sometimes we can get injuries unknowingly and no one likes to see wounds in his or her body. I don't like to see a single wound in my body because even after the wound has died off the mark would still be left which usually takes time to clear off. I have had wounds before and care for them very well using the approach that I have shared here.

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  • The first thing that I did was to clean the wound with soap and water before I then touched the wound to see how big it was. I used water to rinse the wound under clean, running water that helped me to remove dirt and debris from the wound. After doing that, I used mild soap around the wound. Also, I avoid harsh chemicals like hydrogen peroxide since I haven't met with a dictator yet.

  • I stop the bleeding by applying gentle pressure with a clean cloth for a few minutes before removing the cloth. However, there was a time I had to use my handkerchief to stop bleeding and I tied the handkerchief at the affected part to cover the wound. At the time I noticed the bleeding persists I elevated the wound above the heart.

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  • I applied an Antiseptic to the wound. I use an over-the-counter antiseptic to prevent infection. Also, antibiotic ointment can help to prevent infection which you can use in the absence of antiseptic.

  • I do over the wound with a sterile bandage if available but if there is no bandage I do dress to protect it from dirt and bacteria. Also, I do use a nonstick bandage if the wound is larger.

  • I do change dressings regularly. I usually replace the dressing of my wound daily or anytime it gets wet or dirty. Also in doing so, I monitor the wound for signs of infection swelling, pus, or Increased pain. Keeping the affected area clean and dry is a way for me to care for my wound which I do avoid soaking the wound in water until it has healed.

Finally, I do seek medical help if I notice the wound is deepening, or it is caused by something dirty or rusty I do visit the hospital to seek medical help for proper treatment. Also, eat healthy food that is rich in protein, zinc oxide vitamin C and promotes tissue repair.

I am inviting: @woka-happiness, @jasminemary and @dave-hanny

Cc:-
@khursheedanwar

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Curated by : @waterjoe