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RE: Steemit Learning Challenge-S21W1: Frozen Shoulder"

in Healthy Steem2 days ago

Thank you for understanding the lesson and sharing your assignment; I hope that you will enjoy this week's lesson and try to implement it in your life if you see any such case.

Observations

Task 1 (2.8/3)
You have shared a great knowledge about frozen shoulder, its second name, stages and types in detail. But there are 4 stages of a frozen shoulder. The first one is a pre-freezing stage. You need to add a bit more depth about the frozen shoulder. I appreciate your effort.

Task 2 (2.7/3)
In the second question, it's the first participation of any user who shares the details of physical examination, investigations and special tests to make a final diagnosis. You answer this question well. Good.

Task 3 (3.9/4)
You try the wand shoulder flexion, shoulder circles, cross-body stretch, and scapula retraction in a good way. But I think your left shoulder is bit stiff or tight due to muscles as I have seen in video. Perform these exercises daily to improve that. Remember to always apply a heating pad before performing these exercises. I appreciate your efforts.

Overall you made a good try to answer all the questions. It would be better to add a few movements in your daily routine that improve your shoulder movement. I appreciate your efforts. But next time try to avoid the above written suggestions. Keep learning and try to implement your knowledge to the people suffering from any shoulder pathology or who suffer from such a condition. Thank you.

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