Stress
After a long day at work every Monday to Friday weekends is supposed to be for rest, but for me ,work goes on . thus I am stressed out .
stress can be overwhelming it saps strength, kills joy and leave you looking broken.. I see why doctors have often warn about stressing too much.
Have you noticed that stress can make a person look older than his/her age, indeed stress is a killer. Do not let your body beg for rest, stress can make a person lose so much weight.
Frankly speaking I think I should take a break off work , take myself somewhere beautiful, maybe a beach, so I can feed my eyes on nature,
life shouldn't revolve around just work .
Remember stress is a kill joy and it dose so slowly . This post is a motivation Indeed, let's give our body what it needs to keep alive rest not stress and see how well you will get .
We don't always have the luxury to rest. I know I never had that chance. Every day is the same and since I am a little kid I work and get out of bed at 5 am and roll back into it far after midnight. Healthy it isn't, I agree with that.
If you want to give your body what it needs (good food, enough relaxation) you have to ignore everything and everyone otherwise, it won't work. Not only is stress a killer, but so are worries.
I wish you all the rest you need but above all fun.