My Editan Soup Recipe : Sumptuous Meal prepared by @blessedbee
WHAT ARE THE INGREDIENTS USED IN PREPARING THIS SOUP
- Editan leaf
- Water leaf
- Stockfish
- Fish
- Crayfish
- Maggi
- Pepper
Oil
Salt
Meat.
Periwinkle
STEPS IN PREPARING IT
After preparing all your ingredients, example pounding crayfish and pepper, washing periwinkle, selecting bones from the fish, you now follow the steps
- Plug and slice your editan into smaller pieces, boil hot water in the pot, pour your editan into a filtering can, pour the hot water and wash it thoroughly to remove dirt and bitterness, although some people loves it bitter, so they wash it small.
- Wash and slice your Waterleaf properly.
Wash and steam your meat with onions, Maggi, pepper and salt.
Place a cooking pot on fire add water to the quantity you want, but it will be small quantity as editan does not need much water
Put your washed Stockfish and boil it till it soften
When it is soft, add your washed fish and crayfish, allow it to boil for some time.
Add your meat with the stock water, add oil, Maggi and periwinkle, cover it for 20minutes.
- Add your sliced Waterleaf, stir it properly, then cover it to boil properly.
- Add the washed editan , stir it properly and enjoy the soup with any swallow of your choice.
HEALTHY BENEFITS OF EATING EDITAN SOUP
- It promote healthy brain:
The content of editan leaf helps in the brain, it protects the brain from damaging and helps it to function well.
- It increases sexual urges( libido)
Editan leaf helps to improve the sexual health of a man and woman, it helps them to be fertile and raised the chances of getting pregnant.
It contains fibre which helps in digestion.
It makes passing out faeces easy.It helps children to grow very well:
The content of editan leaf helps children to have a good health and growth development.
CONCLUSION:
Eating healthy meals should be everybody priority, because healthy foods keep the body healthy and free from sickness. Eating home made food is the best because you will know hygienic measures taken to have it done.
Best regards
@blessedbee
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