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RE: "I Love My Body / Cardiovascular Exercises".

Wow, you did an excellent job, I commend your strength to carry this exercise till the end . I love how you steadily enjoyed the program starting from the running in place to dance. Seeing you on-top of the pole skipped my heart. What if you mistakenly fall please I think that one is very expensive. I wish you good luck dear boss.

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I thought of those possibilities sha but practice makes perfect. I see people stand on ropes. Anyways, thanks for the encouraging comment. See you in week 2