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RE: SEC-s20w1: Fitness Training 👉 Cardio

in SteemFit & StayFit2 months ago

So sorry about your health ma'am. It's actually common for most people not to be intentional about exercise but also good to see you have a change of mind. I hope with these, you'll be able to improve in your health. As for the disease you have, I'm short of words but my encouragement is that it can be suppressed and you've given a first step through this Fitness. I have experiences of those who through fitness and healthy living were able to put their problems temporarily behind bars. Wishing you best of luck