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RE: Steem4nigeria Accelerator Contest Week 30: Worry Doesn't Solve Problems
I very much agree with you on the solutions stated above especially taking relaxation breaks.
Worrying can affect our mental Health and physical well-being in various tremendous and dangerous ways. It is good to view it as something to work against and hence adopt the proffered solutions.
I wish you all the best friend.
Thanks for agreeing with my point of view I really appreciate it thanks