Healthy foods with Healthy spiritual instructions, My Sunday vibes

Waking up, I had first of all make sure that I posted the fitness learning challenge before my mind could rest. After my personal worship, I went to have a morning worship along with other family members. It is our daily routine to seek God's face daily as first thing every morning. We spent about half and hour doing that.

As we were doing that, I felt very hungry physically. I wouldn't know why but I lacked the strength to even talk. Everyone noticed it and they quickly sought for things that I will eat. My son went to check on the pawpaw tree if he can see any ripped on there while my husband went to the FiveFingers fruit to check if he could get some for me. Thankfully, they both returned with fruits. I took the liberty to cut the FiveFingers after my son washed them. Then I also cut the pawpaw after my husband peeled off the back. Here below are the results

	the star apple after washing them
After cutting them to form starts
	after cutting the pawpaw
My son used them to form Thanx!

My son he was going to make a post with his design, I am still waiting for that 'lazy boy' to do it. He is so lazy when it comes to writing. Though in most cases, he is busy with school, or there will be no power to charge his phone after he had used the battery to play game.

Then, my daughter moved to the kitchen to prepare beans and plantain but I had another thing in mind. I wanted to eat swallow because of the small pumpkin leaf and water leaf I got from my garden. I quickly arranged them by washing and cutting them to make a very small soup with just few ingredients.

I used

A handful of water leaf
A handful of pumpkin leaf
Seasoning cubes
Crayfish
Pepper from farm
Onions
Salt to taste
Palm oil

	some ingredients

Then the method was very simple. I placed a dry pot on fire.

I added a small amount of palm oil

I added onions, salt and stared continuously.

Then I add water leaf, pounded crayfish and pepper, allowed it for few seconds, then added the pumpkin leaf. Stared them, added seasoning cubes and allowed for a few seconds again and then brought it down.

It was very delicious. We turned the pot immediately and consumed with garri. To be honest, it t was very delicious 😋! Just what my body needed that morning. But my daughter ate beans and plantain that she had prepared. She doesn't like pumpkin leaf and so to her, she rather settle for that beans because of the ripped plantain we just cut from our garden that morning. Well, that was her choice. But every other member of the family ate that soup and even requested for more.

The irresistible soup! So fresh!
	food is served!

As soon as I was done eating, I got the energy to do some chores at home. I went to the bathroom to wash it. I reached out to my disinfectants, detergent, brush and sponge, then water. I did a though cleaning, brushing and scrubbing. The tiles are white and so, I had to make sure I clean it well.

	picture taken during the washing

Next, I washed my clothes a d took my shower. It was almost 11.10 am, time to get ready for our Christian meeting which will begin by 12 noon. We all got ready and left by 11.40 am to the kingdom hall. We were early before the meeting began. I greeted my brothers and sisters that arrived before us and sat on my seat. Then my little friend came to visit.e and to seat with me for the meeting. He always likes seating besides me. Her below is the picture I took with him

	my little friend and I

Then the meeting began at exactly 12 noon with song and prayer. Then the chairman introduced the speaker who lectured us for 30 minutes. Then we watchtower study began that lasted for 45 minutes. By quarter to 2, the meeting was over. We exchanged pleasantries, talked about life with friends and took pictures too

I was told that I had a gift of garri and soursop by @steemnurse01. I was so excited that I told my husband that I was going to pick them up before going home. That was where we went to from the meeting. We picked them up and went to @leosmart's house since it was close. We had long chats, drank soft drinks there before heading home. My mind was on the beans that was prepared in the morning.

Upon getting home, I asked the kids to warm it. I scooped mine and took some of the garri to drink with it. I love drinking my garri without anything but with a lot of water. I filled the plate with water. You can see the picture below

	this is my garri and beans

That was it for that Sunday. While my husband and some sat down to watch football match, I was busy watching short videos and doing other stuffs online and also chatting with friends.

After a little while, I went in and retired for the day. What a healthy day with healthy foods!