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RE: Introducing myself further: I am a dancer.... AND a boxer
You are amazing. I like your commitment to whatever you like doing. I guess boxing like martial arts can also improve your dance skills.
You are amazing. I like your commitment to whatever you like doing. I guess boxing like martial arts can also improve your dance skills.
yes, I think it is really helpful. I think a lot of dancers get injuries because they don't cross train enough. sometimes with dancing when you do rehearsals you use the same muscle groups over and over again. so it is important to compensate and do something that uses the whole body. and I think it definitely helped me improve.