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RE: Today I did a 40 minute full body workout at home. I have a gym membership and also ...

in APPICS5 years ago

Wow, keep it up! You are in good shape! How is your arm feeling after such a workout? Complete recovery already?
I rarely do workouts at home, only during Corona we worked out together as a WG (flatmates) 😁 I enjoy group sports because they are so motivating! 😋

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Thank you very much. 😊If I don't put weight on my arm for too long, it works very well. But it's not healed perfectly yet. I think another 1-2 weeks then I won't feel it anymore.🙏