Some of the health benefits of cloves
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Hi friends, everyone is back with me and I would like to review one plant that has many benefits and is also very easy for us to find in our lives, namely the clove plant. Clove is a versatile spice with a sweet taste and a distinctive aroma. Cloves are usually used as a marinade for baking, add flavor to warm drinks, to enhance the aroma of cakes. However, it turns out that the nutritional content in cloves is also beneficial for our health. What are the benefits of cloves that you can get?
Some of the benefits of cloves that can be obtained for health include:
Protects against cancer
Cloves are enriched with antioxidants to fight toxins in the body that can trigger the development of cancer. cloves also contain vitamin C as an antioxidant to help neutralize free radicals.
Kills disease-causing bacteria
Cloves have antibacterial properties that can stop infections. A study shows that clove essential oil is effective at killing E. coli bacteria which can cause stomach cramps, diarrhea, and fatigue.
Cloves also help maintain oral health by stopping the growth of two types of bacteria that cause dental plaque and gum disease (gingivitis). If you don't want to chew cloves, use a mouthwash that contains clove extract to get this one benefit.
Improve liver health
Not only protects the body from cancer, the eugenol in cloves can help improve liver health.
Maintain bone health
Bone loss can increase your risk of developing osteoporosis. Well, a study conducted on animals reported that the active compounds in cloves have been shown to help maintain and increase bone mass density. The manganese content in cloves also helps the bone formation process, and is very important for bone health.
Treat stomach ulcers
Heartburn is most often caused by thinning of gastric mucus which is influenced by a variety of factors, such as stress and infection.
Control blood sugar levels
that the compounds found in cloves can help neutralize blood sugar control.
Maybe that's a little bit of my knowledge about the benefits of soursop leaves, hopefully it can be useful for all of us.
thanks for all friends