Workout, school feeding program and swimming with friends

My Friday was such a busy day for me. Fridays are also workout days. I got ready after my morning duties here on the blog which involved checking on all publications on steem kids and parents community to ensure that they were reviewed by the mod on duty, then check if all were shared on twitter and if not, I will leave a comment to encourage users to share his or publication on twitter, then I will make a post of daily picks for the community and use the community account to upvote the selected publications and still drop comments on their post to alert them of the support, then I will ensure I support all other publications not selected. This way has proved very effective in encouraging users to remain active in this community as well as increase the active publications.

Once I was done with that, I checked my own blog for possible notifications as well as SteemFit StayFit community. Then, I communicated with my God before moving out of the house. I also gave instructions to my kids on what they need to do that morning before going to school.

Then at the workout ground, I set the stage for programs of the day. We are focusing on the programs that will be done for next week fitness challenge. That has been my routine since the Inception of the season 23.

Members started coming in numbers and I gave out the first program till the last.

We also planned to go for food aid that Friday. Yes, our plan is to carry it out this Friday since we couldn't do that on Wednesday. I already bought the food for distribution. I then called on other members to get ready because we will be in the school by latest, 11.30 am. We also planned to go for swimming after the feeding program.

I quickly went home and got ready for the program. But I first did some house chores. I did a little cleaning before getting ready. I washed some dishes, cleaned the kitchen and washed my fitness outfit and spread them outside. I took my shower and we zoomed off. Kidi40 already came to the house that we can go together. Others were already waiting for us in the school. We went a little behind schedule.

There in the school, Iet the school admin to tell them the number of kids we will be attending to. They arranged the kids and brought them outside.

Then, we addressed them, and shared the food to them individually. They were so happy and excited to receive those food from us. As soon as they all received, we danced with them out of excitement, even the teachers were so happy and danced with us as well. The kids couldn't hold their joy but displayed it as they danced. I so much love these kids.

Then, we allowed them to move in and we received vote of thanks from the head teacher. I have included a raw video that is not edited for you to feel the feeling a d share in our joy and smile 😊😊😊😊.

We zoomed back home and got ready for swimming. Yes, I personally changed to another outfit before going. I also packed my bag with my swimming outfit.

We got to the swimming pool by 2.30 am. The weather was very hot. We already met some friends there who learned that we will be there and went even before us. We made our payments of 1500 each is 8 steem per person. Then towels were given us and a changing room was shown us. I changed and plunged into the pool without hesitation. I couldn't wait because of the weather.

With those friends in the pool, we did so many challenges in there. Endurance challenge. Which is, who will be the last to raise his head out of the water after dipping it. We did this severally. I won in some while I lost in some. Then we did swimming challenge. The first to get to the end of the pool where is it deeper.. then we danced and did some fitness routines there too. We spent a lot of time inside the pool. Anyone who is tired can go out, feel the sun and get back. In fact, I will say that that was the longest time I had spent in water. We were there till past 4 pm. You can imagine that! If not that I had engagement at home, I would have still remained. It was really fun filled.

Living the pool, we headed home for our family worship evening. But I needed to get some videos and pictures from bossj23 and alli001 via zender since data subscription this time around is very costly. I don't know if I am the only one seeing it. Do you know that I previously do subscribe for 12 or 15 MB for 4000 which is approximately 21 steem for monthly subscription even though it doesn't even reach that one month due to the usage. But now, 10 MB is subscribed at 5000 which is approximately 26.3 steem. You can imagine the difference. It is just not funny these days. Hence, taking the pictures and videos via zender saves data. We spent almost an hour, editing and transferring the pictures and videos at our junction. Getting, home, we had to eat and after that. It was late and we couldn't the family evening worship again. There was no power supply and as such, we wouldn't have enjoyed it. Hence, we shifted to today being Friday.

Immediately after that, we chatted a little as a family. Then I went in to just lye down and eventually sleep from there.

Below, I have included videos of feeding program and swimming for your enjoyment. I have also included pictures too. Enjoy them and tell me how you see them.

workout program Gallery

school feeding program Gallery

swimming Gallery

The swimming was at Akmag Hotel Uyo
//:# (!steematlas 4.971801 lat 7.9955634 long Akmag Hotel Uyo d3scr)

	the atlas screenshot