About kidney
Hello my dear friends. I am one of your friends. My name is Kartik Agarwal. I live in India. I am going to share my thoughts with you. I like this health topic very much . So let's begin without wasting time;
Important fact about kidneys
Kidney stones usually occur in 60% of the people in India because this disease occurs due to less intake of water. Drinking less water has a great impact on the glands of our body and due to that, it is natural for stones to develop in the kidneys. When a person has kidney stones, he suffers a lot from pain and struggles like a fish out of water and then he has to seek medical advice. If a person wants to remain fit and wants to avoid kidney stones, then he must drink at least 6 liters of water regularly in a day. By consuming water regularly, the dirt accumulated in our body comes out through urine and kidney stones do not occur.
The main reason for kidney stones is drinking less water, which is absolutely wrong. If you want to avoid kidney stones, then keep drinking water regularly from time to time so that the dirt accumulated in the body will come out through urine and the person's kidneys will remain completely safe. It is also necessary to pay a lot of attention to the food items, otherwise the possibility of kidney stones increases. A person should not consume things containing too much calcium in food. Excess calcium also causes stones in our kidneys.
common symptoms of kidney stones
A person who has kidney stones usually has symptoms such as abdominal pain, nausea or vomiting, pain while passing urine and the pain is such that a person cannot bear it and loss of appetite, all these are the symptoms of kidney stones. The simplest way to prevent kidney stones is that a person should consume as much liquid as possible like water or any other liquid thing so that the water balance in the body remains equal and most important is that a person should pay special attention to his diet, he should not eat outside junk food etc.
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kidney stones be prevented or treated
If possible, eat only homemade food because outside food contains excessive spices and things like calcium which increase the chances of kidney stones. The treatment of kidney stones is either surgery or maintaining a healthy diet. Nowadays, kidney stones are easily removed by laser method or there is a very successful treatment of kidney stones in Ayurveda too, due to which the stone easily dissolves and comes out through urine.
important to spread awareness about kidney related health
It is very important for every person to be aware about kidney related health because due to kidney many diseases accumulate in the body like kidney stones, heart problems, stomach problems etc.
Therefore it is very important for all of us to remain aware about kidney related health from time to time. Consumption of excessive water prevents us from kidney related problems and keeps our kidneys healthy and satisfied due to which our body remains healthy and we do not move towards diseases and feel completely healthy.
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MODs Comment/Recommendation:
Not only in India but also in many other countries, people are more likely to get this disease, which causes stomach ache. And this disease is very scary. You have presented the disease very beautifully. Best wishes to you.
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