Dear brother you share such a beautiful article with all of us.
The Analytical Treatment of Insight and Sound Advice!”
You had given such a clear and detailed description about tennis elbow and that how its treatment is done. It was practical how explained and easy to learn ball squeezing, stretching of fingers, and wrist isometric exercises among others. What I noted most was that while detailing about them, you pointed out that they can be used to relieve muscle stiffness, enhance one’s grip strength. Most of these exercises are effective not only in physical therapy but are also useful in keeping the arms in good shape. I really wanted to thank you for this work because your attempt at simplifying this topic had really made it an ideal source of reference for most people.