Daily Diary - March 14 2025

Thank God It's Friday. Hope all's well with you. No work today as well, but I was determined to do a minimum of 14k steps this time. I went for a long walk in my neighborhood. I waited until dusk so I wouldn't have to sweat a lot. I walked briskly to one area, pretended I'd received a call and then turned around back home. It was nice to get out of the house and catch some fresh air. Thank God for life and a good day.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm