Delicious And Nutritious Snakehead Fish

midiagam (71)in CCS • 2 months ago

Today I will give you information, what kind of fish has the same nutritional value as meat? This is the fish, snakehead fish.

Maybe some people are hesitant to consume snakehead fish. Because snakehead fish live in murky water, not to mention some are also hesitant about what kind of food snakehead fish eat. But behind all that, let's take a walk. If at the Krueng Geukuh fish market, there are many street vendors who sell snakehead fish.

Some sell snakehead pliek soup, some also sell snakehead dadar, sambal dadar, and so on. I will give you one recipe menu from my female friend actually. There is a recipe from Aceh, spicy snakehead plik soup, how do you make it yourself at home, here it is.

Culinary always has a special place in the hearts of the Indonesian people. From various regions. How could it not be, because there are more and more culinary places that serve various types of food. Especially culinary places in Aceh.

Indeed, this cannot be separated from the culture of the Acehnese people who like to eat out with relatives, friends, or relations. This culture is getting stronger with the arrival of students to study in Aceh. And traditional cuisine is a choice that never dies. And the most sought after in Aceh is the pliek soup of snakehead fish.

The spice content in the pliek soup will warm the body and prevent colds. Different from other culinary. Meanwhile, the spices consisting of cayenne pepper, shallots, garlic, patarana (pliek U), kaffir lime leaves, kala bamboo shoots, and others. It is ground in a mortar. The pliek soup of snakehead fish is delicious when eaten with warm white rice.

Snakehead fish is very suitable for frying, because by frying, the taste of this catfish becomes more savory and delicious.

Now, for friends who are still hesitant to consume snakehead fish, think again. Because snakehead fish actually has a fairly high protein content, especially for animal protein. The crunchy texture and savory taste are very delicious when eaten with chili sauce.

It is said that snakehead fish comes from Africa. But some say it comes from Asia. Snakehead fish, like other freshwater fish, is a source of animal protein. Apart from animals, the body's protein needs can also be obtained from various food sources of vegetable protein. Such as peanuts, red beans, and others.

In protein, there is something called amino acids. This is the smallest molecule of the protein molecule. Every food that contains protein has a different amino acid content.

Snakehead fish also contains omega 3, just like salmon. In an article that I once read, it also mentioned that snakehead fish actually has an omega 3 content equivalent to salmon.

Wow! Amazing huh

And it turns out that by consuming snakehead fish, it can increase stamina.

Snakehead fish is also a good source of side dishes. Because it has protein, unsaturated fat too. However, all of these side dishes make stamina. But we have to vary our food. Can't keep corking, or whatever. So, just combine it every day.