Daily Diary - January 15 2024

It's the middle of the week and middle of the first month of the new year. Hope the year is treating you nice. I'm good here by God's grace. Thankfully, work is also going great. Need to work on my discipline as I've been lackadaisical as I was last year. After watching motivational videos, I'm motivated to change but after a week, it all vanishes. I go back to the old me. I need an accountability partner maybe because doing it all alone ain't easy. I don't have a problem starting anything, my problem is seeing it through. If you have anything that might help me, please come to my aid. God is great.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm