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RE: What is "Natural Movement" and How Does It Help with Issues Like Back Pain?
Good advice, I like to use a teeter hangup to stretch my spine. Thankfully i have sit/stand desks at work.
Good advice, I like to use a teeter hangup to stretch my spine. Thankfully i have sit/stand desks at work.
Thanks for stopping by and commenting @sketch.and.jam!!
I have just started the Natural Movement Community recently. Please consider joining and even posting an essay, if you like on the topic.
Take care and be well!