The Diary Game: My Sunday Day Of Activities ,My Health Experience|| 13/07/2025||

in Hindwhale Community3 days ago (edited)
Hello, special greetings to everyone from my heart,it a special day to me and I appreciate God for his grace, though I didn't have much time to go to church service because of my health I believe everyone are doing healthy

The Morning Activities (Bad Health Condition)

It was a Sunday morning,asi woke up from bed,I pray my morning prayer, after that I was meditating songs of praise within my self because I didn't want to disturb any body, after that I was feeling cold in side the body and there was heavy rain raining,so I picked my pool over dress, and another heavy cloth and wear,so rha i can be feeling hit a little.

1000041408.jpg
Shot from Redmi A3 Pro
It was about 7 o'clock AM,so I went outside and the cold weather was disturbing my health Cough and internal cold.
I did warm hot water,put a little garlic and ginger and drank it and return to bed, because I didn't feel myself normal,but I call on one igbo Man that is selling provision shop to please come and Open the shop and sale energy drink to me.
So he told me that it Sunday and he don't like opening shop early but he will remove it from the car, that is delivery van.

1000041420.jpg
Shot from Redmi A3 Pro
I thank him so much for what he did to me,I drank the energy drink and relax on bed.

Afternoon Activities (Boosting My Energy With Coconut Water)

During the afternoon, I was still having challenges of body weakness and dullness,I didn't feel like eating anything,even biscuits.
So I was still on the bed sleeping,one of my tanent s comes back from church seeing me sleeping,so he asked me is my health is still disturbing,I said yes,so he said i should start up and look for coconut water,the young one,cut it and use the water and drink,it will help me for the to boost the energy.
So i stood up and go around checking where I can see it,so fortunately, after like 4 compound,i saw it and I ask the owner,she sale it for me.

1000041566.jpgthe coconut tree1000041423.jpgmy self at the owner's compound

Coming back from the place,I cut the coconut, bring a cup and put the water,I ate the body before drinking the water.l,it was so sweet and I like it, I use two out of 4 ,so I keep 2 so that I will Use in the evening.

1000041569.jpgthe Coconut1000041572.jpg shot from Redmi A3 Pro

After drinking the water, under 30 minutes time,I started feeling strong and I went to the bathroom and bath warm water,I was more better than before,the coconut water was so good to my health.

Evening Activity ( Kitchen Work)

In the evening by 5 O'Clock pm,I went to the shop to buy rice that I will cook, because I was like having the appetite to eat and I needed rice. I go to the shop, when I reached there people were shouting at one man that bought drink, who'se bring fake Naria note to the seller,so they collected him the cartoon of drink and keep,I went in there buy the rice and go back house.

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At the shop
Shot from Redmi A3 Pro

At home,iwas in the kitchen preparing my rice,I put a little pepper to make it hot, after doing everything,I cooked it and I thank God that gradually I was regarding my self. So after cooking,I warmed water and bath before I ate.

1000041411.jpg Cooking in the kitchen1000041417.jpgmy dinner

After enjoying my dinner,I drank the remaining coconut water,I returned to bed,I relax for 2 hours, washing television before sleep comes,I was strong and I thank God and appreciate my tanent that told me about the coconut water.

I appreciate you all for reading my post

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Curated by: @ alexanderpeace

Endeavor to engage with other uses and leave meaning commmets on their posts at least 50 words. In that way you add value to the ecosystem and also build good relationships. Also upvote others users to ensure that your voting CSI is >5. You can also powerup some of your steem in that way you will build your steem power and influence faster as you steem on.

Thank you so much for supporting me and giving me this wonderful advice on what to do,as a Newcomer,I need to be learning everyday and taking advice from Superior users as you do.
Yes my mentor @etette told me about doing meaningful comments on others user posts and powering up my Steem ro boost my Steem power,he is very good person, because he always advising me.
I really appreciate you @booming01 for rhis reminder,I have a challenge of electricity light,so phone will be down a time, but I will try to be active, going through what you ate telling me now.
I appreciate you sir, your advice will make me,my reputation to be highly and my Steem power to be faster in growth.
Thank you.

আপনার পোস্টটি পড়ে সত্যিই খুব ভালো লাগলো। প্রথমেই আপনাকে আন্তরিক শুভেচ্ছা ও দোয়া জানাই,আশা করি আপনি এখন অনেকটাই সুস্থ বোধ করছেন। অসুস্থতার মাঝেও যেভাবে আপনি দিনটি ধৈর্য ধরে কাটিয়েছেন এবং প্রাকৃতিক উপায়ে নিজের শরীরকে চাঙ্গা করার চেষ্টা করেছেন, সেটা সত্যিই প্রশংসনীয়। বিশেষ করে রসুন, আদা, ও ডাবের পানি ব্যবহার করা ছিল খুবই কার্যকর একটি সিদ্ধান্ত। আপনার ভাড়াটিয়ার সাহায্যটাও খুব মানবিক ছিল,এটা প্রমাণ করে ভালো মানুষ সবসময় আশেপাশেই থাকে।পোস্টের বর্ণনাগুলো এবং ছবিগুলো একসাথে মিলিয়ে খুব বাস্তব অনুভূতি তৈরি করেছে। আপনি ধাপে ধাপে যেভাবে দিনটিকে তুলে ধরেছেন, তাতে মনে হয়েছে যেন আমিও আপনার দিনটির অংশ ছিলাম।

আল্লাহ আপনাকে সুস্থতা দিন, এবং ভবিষ্যতে আরও সুন্দর সুন্দর দিন উপহার দিন,এই প্রার্থনা করি। পোস্টটি আমাদের জন্যও একটি ভালো শিক্ষা, অসুস্থতার সময় কিভাবে শান্তভাবে নিজেকে যত্ন নিতে হয়, সেটি আপনি সুন্দরভাবে দেখিয়েছেন। ধন্যবাদ শেয়ার করার জন্য।

Thank you so much for stopping by dropping this wonderful message of comment,it is good to use natural things to treat ourselves sometimes.
Thank you so much

Upvoted! Thank you for supporting witness @jswit.

 3 days ago 

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I just learnt a mixture for cold weather from your blog and I'll try it out this night as I have the ingredients you used and right now, I feel very cold more like I should be covered with a million duvet.

BTW, I enjoyed reading your diary.