Costus igneus flower plant benefits

Costus igneus, widely known as the insulin plant in India, is a member of the Costaceae family. The leaves of this plant are believed to help reduce blood glucose levels.

Many diabetics who have included these leaves in their diet report a noticeable decrease in their blood sugar levels after consumption.

For those looking to use Costus igneus for diabetes management, the common practice involves chewing the fresh leaves. It is recommended to chew two leaves daily for one week. After this initial week, the dosage changes to one leaf chewed twice a day.

This routine should be followed for a month. People using this method often find it helpful in controlling their blood sugar levels. Regular consumption of the leaves may aid in maintaining better health for those with diabetes.

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