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RE: 3 Ways To Keep Your Heart Healthy, Contributed by Anonymous

in #heart-health7 years ago

This is very educative post. Though I don't socialize so much, I do stuffs that keep my mind too busy to think anything. The hours of sleep varies with individual. For me, if I do not get at least 6hrs of sleep, it affects me so much that I may not be effiicient the whole day.