Protein-Packed Chocolate Bliss Balls

Creating healthy snacks that are both delicious and nutritious can be a challenge. One such treat that perfectly balances taste and health benefits is the Protein-Packed Chocolate Bliss Balls. These bite-sized delights are ideal for satisfying your sweet tooth while providing a substantial protein boost, making them perfect for post-workout recovery or a midday energy lift.

Ingredients:

1 cup almonds

1/2 cup gluten-free quick oats or rolled oats

2 scoops (approximately 46g) vegan chocolate protein powder

1/4 cup plus 2 Medjool dates, pitted and packed

Approximately 1/4 cup water, coconut water, or non-dairy milk

1 tablespoon organic maple syrup

1 teaspoon pure vanilla extract

1/4 teaspoon pink Himalayan salt

1/4 teaspoon cinnamon

Instructions:

1. Prepare the Oats: If using rolled oats, place them in a food processor and process until they reach the consistency of quick oats, about 30 seconds.

1. Combine Ingredients: Add the almonds, processed oats, chocolate protein powder, Medjool dates, maple syrup, vanilla extract, salt, and cinnamon into the food processor. Blend until the mixture forms a dough-like consistency. Gradually add water (or your chosen liquid) one tablespoon at a time to achieve the desired texture; the mixture should hold together when pressed between your fingers.

1. Form the Bliss Balls: Scoop out tablespoon-sized portions of the mixture and roll them into balls, pressing firmly to ensure they hold together. Continue this process until all the dough is used.

1. Store: Place the bliss balls in an airtight container and refrigerate. They can be stored in the refrigerator for up to one week.

Nutritional Benefits:

These Protein-Packed Chocolate Bliss Balls are not only a treat for the taste buds but also offer several health benefits:

High Protein Content: The combination of almonds and vegan chocolate protein powder provides a significant protein boost, essential for muscle repair and growth.

Natural Sweetness: Medjool dates and organic maple syrup add natural sweetness without the need for refined sugars.

Rich in Fiber: Oats contribute dietary fiber, aiding in digestion and promoting a feeling of fullness.

Incorporating these bliss balls into your diet can be a delightful way to enjoy a sweet treat while nourishing your body.

Recipe adapted from Sweet Simple Vegan.