Healthy Smoothie #2

in #healthy7 years ago

Here is two types of smoothies you can prepare for breakfast in the morning.

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Source: Google

Smoothie 1 Ingredients

  • Vanila Protein Powder
  • Handful of lettuce
  • 1 banana
  • 1 cup of raspberries
  • 1/4 lemon
  • 1 tbs Flax seeds


** Instruction**
Blend the ingredients above and you can top it with some chia seeds.

Smoothie 2 Ingredients

  • Peanut butter protein powder
  • 1/2 Squash
  • Handful of mint leaves
  • 1 cup of blackberries
  • 1/2 Apple
  • 12 almonds
  • 2 tbs of coconut flakes


Instruction
Blend the ingredients above and top it with some coconut flakes or Goji berries.

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They look as tasty as they are healthy, lazylily!