Someone Who Has Had a Miscarriage

If someone you know has experienced a miscarriage, it can be difficult to know what to say. It's important to offer them comfort and support, while also being mindful that everyone's grieving process is unique. Here are some things you could say:

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"I'm so sorry for your loss. I'm here for you if you need anything."
"You are not alone in this. Many people go through this, and I'm here to support you."
"It's okay to feel whatever you're feeling right now. Your emotions are valid."
"Is there anything specific I can do to support you during this time?"
"Take all the time you need to heal and grieve. I'm here for you whenever you're ready."
It's important to remember that some people may not want to talk about their miscarriage, and that's okay too. You can simply offer your condolences and let them know you're there for them if they ever need to talk.

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