The miraculous effect of black bean water is unknown to most people

in #health3 months ago

Autumn has arrived, and many people suffer from internal heat such as sore throat, toothache, oral ulcers, red and swollen eyes, and acne on their faces
Why can black beans treat symptoms of "excessive internal heat"?
After boiling black beans in water, it can effectively replenish kidney water and reduce deficiency fire by tonifying kidney yin. Once the deficiency fire on the top subsides, the fire energy will naturally not continue to rise. “

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  1. Four Bian Magpie Formula~San Dou Drink
    30 grams of black beans, 30 grams of red beans, and 30 grams of mung beans (soybeans). Wash the beans and add 1.5 liters of water. Boil the water and boil for 20 minutes. Suitable for: acne on high heat, strong liver fire, oral ulcers, swollen gums

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② Black Bean Ume Drink
50g black beans, 4-5 cleaned plums, put them together in a pot and cook over high heat
Turn on, simmer on low heat for 30 minutes.
Suitable for: people with heat in the body, insufficient body fluids, and oral ulcers

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③ Black Bean Yam Apple Water
15 grams of black beans, 15 grams of Huaishan pills, and half an apple
Boil together for 20 minutes
Suitable for: weak spleen and stomach, inability to grow meat when eating dry, internal heat leading to internal heat

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4 Black Bean Dandelion Drink
50g black beans, 10g dandelion
Wash thoroughly and put into a pot. Bring to a boil over high heat, then simmer over low heat for 30 minutes
Suitable for: people with strong internal heat, yellow urine, and dry stool

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5.Black Bean Hawthorn Drink
50g black beans, 6-7 roasted hawthorns
Wash thoroughly and boil in a pot, then reduce the heat and simmer for 30 minutes.
Suitable for: people with no appetite, poor appetite, weak spleen and stomach, and indigestion

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6.Black bean snow pear water
30g black beans, 1 snow pear
Wash the black beans, peel and cut the snow pear and put them into the pot to stew until cooked
Suitable for: clearing heat and generating fluids, improving eyesight

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7.Black Bean Rehmannia Soup
20g of cooked rice, 50g of black beans, and an appropriate amount of Huangxin rock sugar
Boil water for 30 minutes, you can add rock sugar for seasoning
Suitable for: decayed corners of the mouth, ulcers, multiple eyes, bad breath, acne
Symptoms such as acne and toothache

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8.Black bean, mulberry, goji berry water
50g of black beans, 10g of mulberries, and 20 pieces of black wolfberry. Boil in water for 30 minutes
Suitable for: tonifying qi and blood, generating fluids and quenching thirst

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