Natural Teeth Whitener Tips and medicine | How to whitner teeth

Did you know the color of your teeth has a direct effect on your personal (and professional) relationships more than any other part of your appearance?

New studies show a whiter smile... gives you a 58% greater chance of being hired for your dream job.

And makes you 53% more likely to earn a generous salary.(1)

Not only that...

A recent survey found 96% of single men and women...

Call a white smile a “dealbreaker”... (2)

And those with whiter teeth are twice-as-likely to land a second date.https://sprl.in/OIEhOft

There are several natural remedies that people have used to whiten their teeth over the years. Keep in mind that while these methods may help remove surface stains and lighten the appearance of your teeth, they may not provide the same level of whitening as professional dental treatments. Here are some natural teeth whitening options:

1. Baking Soda: Baking soda is a mild abrasive that can help remove surface stains from teeth. You can mix a small amount of baking soda with water to create a paste and then brush your teeth with it. Be gentle to avoid damaging your tooth enamel.https://sprl.in/OIEhOft
   

1. Hydrogen Peroxide: Hydrogen peroxide is a common ingredient in many commercial teeth whitening products. You can use a diluted hydrogen peroxide solution as a mouthwash or mix it with baking soda to make a paste. Rinse your mouth thoroughly afterward.https://sprl.in/OIEhOft
   

1. Activated Charcoal: Activated charcoal is believed to absorb stains and toxins. You can find activated charcoal toothpaste or powder for brushing your teeth. However, use it sparingly, as it can be abrasive.

2. Oil Pulling: Oil pulling involves swishing a tablespoon of coconut oil or another edible oil in your mouth for 15-20 minutes. This practice is thought to help remove bacteria and stains from teeth.https://sprl.in/OIEhOft
   

1. Strawberries: Some people believe that the malic acid in strawberries can help whiten teeth. You can mash up strawberries and apply the mixture to your teeth, or mix them with baking soda for a natural teeth-whitening paste.
   

1. Apple Cider Vinegar: Apple cider vinegar is acidic and can help remove stains. However, it's important to use it sparingly and be cautious, as its acidity can potentially harm your tooth enamel. Dilute it with water and use it as a mouthwash, then rinse your mouth thoroughly.

2. Fruits and Vegetables: Crunchy fruits and vegetables like apples, carrots, and celery can help remove surface stains and stimulate saliva production, which helps keep your teeth clean.

3. Dietary Habits: Limiting the intake of foods and beverages that stain your teeth, such as coffee, tea, red wine, and dark berries, can also contribute to whiter teeth.

4. Good Oral Hygiene: Regular brushing and flossing are essential for maintaining white teeth. Using a fluoride toothpaste and a soft-bristle toothbrush can help prevent stains and keep your teeth healthy.

Remember that results from natural teeth-whitening methods may vary from person to person, and it's essential to use these methods in moderation to avoid damaging your teeth or gums. If you're looking for significant and long-lasting teeth whitening, it's best to consult with a dentist for professional treatments like teeth whitening procedures or at-home kits recommended by dental professionals.https://sprl.in/OIEhOft