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RE: How did I get ripped without going to the gym???

in #health7 years ago

I've been vegan for 2 years now and I've been vegetarian 5 years prior to this. I've also done 6 months of fully raw. I'm looking to go back to raw. I'm currently eating close to 50% of my calories from raw fruit.

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Amazing news! So happy to hear this. It seems to me that those of us who walk a particular path in life tend to incline naturally towards this diet. It almost feels like a side effect of the awakening process.

Though it takes a certain amount of courage to break away from the old habits. Not gonna say I don't miss those sausages! But now that I understand the bigger picture better I can make more informed decisions around what I eat.

Thanks for the support :)