How healthy are goji berries ?

in #health7 years ago

Goji-Berries-–-15-Impressive-Health-Benefits-Of-The-Antioxidant-Superfruits.jpg

I don't know what it is about this small compact red berry but i forever find myself buying them and eating them on the daily !
So what is in them ?

  1. they are a powerful antioxidant for the body
  2. maintains a healthy blood pressure for the body
  3. reduces cholesterol
  4. improves vision and helps treat insomnia
  5. supports healthy liver function
  6. reduces stress and anxiety
  7. improves focus and memory
  8. strengthens muscles and bones
  9. improves fertility
  10. helps with sun protection and increases collagen in the skin

Do you eat them ?

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Sounds great just wondering how easy is it to find in stores

Hi My son @craigcryptoking is promoting you. Glad to meet you and all the best on a great platform like Steemit. Those berries of yours sound great, where do you get em?

I really want to promote your posts, I just wish they were a little more extensive. I feel a berry smoothie coming on soon, cheers ;)

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