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RE: 165,807 Total Team Reps (+4,611) - Steemit Daily 100+ Rep Fitness Challenge - Day # 79 - 2/23/18
Daily Challenge Completed - 200 reps:
-100 Bar Back Rows (75 pounds)
-100 reps (1 hour walk counted as 1/2 hour)
Great to see you have upped your reps m8 :)
Thanks. The walking reps were just to burn a few calories. I need to raise the bar on my lifting reps big time, but it's tough when you're on 80 straight days and trying to pace it and keep limber. It'll be trickier with baseball when I need to pitch a complete game and play a second game right after. At least I'll have a jump start on my conditioning vs last year.
Still a great effort, you could have skipped the walking but you didn't ;)
Some of those pro baseball players are jacked, so I reckon you could pack on a fair bit of muscle and still be fast and flexible enough to kick ass.