You are viewing a single comment's thread from:

RE: 197,703 Total Team Reps (+2,084) - Steemit Daily 100+ Rep Fitness Challenge - Day # 88 - 3/4/18

in #health7 years ago

Excellent! I'm just starting to get back into a cardio routine (lots of walking and sports). It really helps me stay toned by keeping my metabolism higher throughout the day.