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RE: LOSING WEIGHT and Working Out while at WORK!!

in #health7 years ago

I need that extensor muscle band. I am retraining my grip after a tendon tear. I love the ways you keep moving. We are working on getting at home weights, box for jumping and kettlebells. I work from home. I work out at Hoosier Crossfit. I'm ready to do more than 4 hours per week.