4rth and Final Post on this Mystery Supplement!
Here are the remaining ingredients, in the supplement I've been taking, in the attempt to raise my testosterone levels along with:
- Red Grapes 🍇
- Broccoli 🥦
- Spinach 💪
- Pomegranate Juice 🥤
- 6 Eggs a day 🥚
- Chicken 🍗
- Brown Rice
- Protein Shakes
Other supplements I'm taking include:
- Garlic
- DHEA
- Vitamin D
- Magnesium
- Fish Oil Capsules
Coupled with some pretty intense weight training, we're going to find out if all of these combined measures will result in a higher testosterone level for a guy in his early 40's!
This 'mystery supplement' has been covered throughout the day, examining each constituent to determine if there's any truth behind the hype.
So far, we've determined that:
D-Aspartic Acid:
Likely will help boost testosteroneTribulus Terrestris:
Likely no benefit at all for boosting testosterone.Fenugreek:
Possible benefit for boosting testosterone.
Those ingredients listed at the bottom have one last item: "Diindolylmethane, (DIM)"
Do the studies have anything to say about DIM raising testosterone?
Well, DIM apparently stimulates the metabolism of estrogen in the body. In other words, it helps to break down the estrogen present in your body, allowing testosterone to have a relatively heavier end effect.
DIM also works to 'free-up' bound testosterone trapped by SHBG (Sex Hormone Binding Globulin), as discussed before with broccoli.
'Free' testosterone accounts for only about 2% of the testosterone in your body, and this is the testosterone that is active and has the effects on your libido, muscle growth, positive mood, and all the other good stuff that testosterone is attributed to!
NOW, on to the contest!
In the comment section, do two things:
- Guess how much, in US dollars, one bottle of this supplement costs.
- Resteem this post, and type "resteemed" along with your $ guess on how much a bottle of this supplement costs (a 1 month supply).
The top 5 closest answers, higher OR lower, will get my 100% upvote on their answer.
Answers in the comment section (along with the resteem) need to be in by Saturday night; everyone has 5 days from the time this is posted to have the chance to win!
Good luck everyone, have fun!
All of the measures that this post involves are being made in the attempt to raise my testosterone, LEGALLY, through diet, supplements, and exercise.
My blood will be tested again in June to see if there was any increase....
My testosterone levels, taken in November and February, were 426 and 437.
2 months from now, we'll see if guys CAN see a measurable testosterone increase from these things I'm trying out, reported exclusively here, on Steemit!
Thank you for reading!
Your secret 30 servings supplement bottle to raise your testosterone should cost less then $15.00.
My guess is $19.00
Resteemed!
I would say that you have $ 13 to buy that if I'm not wrong, but to raise testosterone is good to exercise and more after 40, a constant level of effectiveness arising for the person who touch it.
Congratulations on participating, you're one of the winners!
Please remember to resteem 🙂
Hello @scan0017!
I think the price should be at $15.00.
RESTEEMED!
120usd.@resteemed
Thats a lot of zinc. Careful that it doesnt harm your intestence with such a high dose
Cheers to you for your concern, @jumowa! 🙂
According to this table, the 30 mg per day I'm taking falls within acceptable levels:
ONE MORE DAY FOR THE CONTEST EVERYONE!
I will max upvote my comment, here, to show what
5 STEEMIANS
Can potentially win! 😀
👌.
I took 30mg per day once and ended up with gastritis. Even now when taking 10mg per day I always make sure i eat sth along with it. ✊
Very good informations for health!!
Thank you again for the beautiful sharing to steemit_))
Re....Ste....Em....!!
wel well bro @scan after long time you have revail it and thanks for doing such healthy posts! resteemed succesfuly!
I am a bit confused about using supplement.But i think you know it better than me.Is there any other way to increase testosterone?Thanks for the post.@upvoted and resteemed
That's a very useful post.I had no idea that supplement can increase testosterone .Thanks for the post.@upvoted and resteemed.
hopefully all the food you have been consume can be your treatment, good luck always yes, I will restem always your post, because your kindness to me can not get back, besides I can only upvote and restem, that's my ability.