Health Journal 10-16

in #health2 years ago

Food

Summary

Went to a Renaissance Faire, so didn't have the healthiest options available. Next time, I will bring healthier (and cheaper) options with me.

Breakfast

  • Two everything bagels with cream
  • Coffee
    I felt like I needed some quick energy so I got breakfast from Dunkin.

Lunch

  • Shrimp Bisque in a bread bowl
  • Two birch beers
    The shrimp bisque was a good call; it had tons of vegetables and was delicious. I could have been happy with just one birch beer, though.

Dinner

  • Turkey leg
    A bit high fat but not the worst!

Fitness

  • Steps: 12,200
  • Miles walked: 5.7
  • Move minutes: 134
    Lots of walking around the Renaissance Faire.