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RE: Your Health Is Affected Not Only By What You Eat, But Also When You Eat It

in #health • 7 years ago

Is the takeaway that the increase in C-Reactive Protein, in those who eat more calories at night, happens due to the stomach's processing of food increasing the chance of interrupting the sleep-wake cycle?
Which could mean that anything that disturbs your sleep-wake cycle has the same effects?

7 years ago in #health by
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     7 years ago 

    Is the takeaway that the increase in C-Reactive Protein, in those who eat more calories at night, happens due to the stomach's processing of food increasing the chance of interrupting the sleep-wake cycle?

    I don't think there is sufficient information to draw the conclusion that only the only contributing factor is the disruption in the sleep wake cycle. It is however possible that is a contributing factor.

    Which could mean that anything that disturbs your sleep-wake cycle has the same effects?

    I think more research looking into this specifically would be necessary.