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RE: Freezing My A** Off: First Visit to Cryotherapy

in #health7 years ago

Great story. Not sure I could stand -230.

I got my wife one of those Float Spas a few months ago. She said it was great. Basically you lie there naked in a pod filled with A LOT of epsom salts and water in the dark. It is like an isolation chamber. But they are supposed to advance healing times. Lots of athletes use them nowadays.

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I figured it was only 3 minutes and I'm stubborn enough to make it that long. :) We have one of those float places here as well, I have considered it but it seems more claustrophobic so I wasn't sure if I could handle it. The cryo chamber may be cold, but at least my head is free and I can move a bit.