maintaining a Healthy lifestyle w
Healthy living
We are to take proper care of our health because there is nothing in our lives that is more valuable than good health.
Without good health, it says,there is no happiness, no peace and no success.
A person with bad health cannot enjoy the pleasure of being wealth.
Health is more valuable than money cos money cannot buy health and happiness.
Scientists have sounded the ominous warnings about cholesterol, tobacco, stress, obesity, and alcohol, yet many people push their luck.
Hospitals and psychiatric institutions are packed with people who have ignored the warnings; still many are careless with their health.
Your physical health is very important. Good physical health is when your body is functioning as it was designed to function.
If your health fails, it can overshadow everything else that is going on in your life. From relatively Minor health issues such as aches,and pain to major health problems that can threaten your existence.
Making a commitment to take on healthier habits can have a far reaching payoff you feel better in everything u do
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