Find out some ways to reduce acute headache without medication!

in #health7 years ago

The Dhaka Times Desk. People who do not have a headache can not be found. Headache is a very small symptom though it has to be uncomfortable. Today there are few ways to reduce acute headache without medication!
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headaches

Almost everyone has a headache. For that reason it is a very familiar problem. People of any age can get headache. The headache, especially the headache, is more likely to be vomiting or sometimes vomiting.

The reasons for headache include:

mental pressure

Anxiety

Tired body

Sinus Problems

Migraine

#Penetration
#Sleep less etc.

If we are usually suffering from headache, we are taking medication to reduce the pain. But now you can get rid of this headache without medication. How can you ask? Let's learn some ways.

Drink water

If your headache, drink more water at first. If you have pain in your head for the loss of water, then you can easily correct your headache.

Drink one glass of water while your headache is in normal stage. Then slowly take a little water to drink.

Refrain from eating soft drinks when you have pain in your head.

Lemon is very beneficial

Lemon is very beneficial for headache. Because lemons keep the body's acid-alkaline intact.

After the headache starts, eat lemon juice in the kusum hot water and eat it. Although there is a gas problem in the stomach, sometimes it causes headache.

Make lemon peas and paste them in the affected areas. You will see that the pain will be reduced soon after.

Basil leaves

Mint leaves are very beneficial for pain. So if you have a headache, try the mint leaves, this can reduce headache very quickly.

Make tea made with mint leaves. When water is boiled, cover it for at least 10 minutes. Then mix honey and eat it.

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You can use mint leaves oil. It is quite useful to cure headache. Stretch your head, neck, and reduce pain.

Those who have nausea during headache can eat mint leaves. It will be useful.