Benefit of Ripe Mango

Now honey month. The mango started to grow. There is already a seasoned mango in the market. Mango contains mineral salt and vitamin content (Vitamin A, Vitamin B6), Potassium, Copper Iron and Amino Acids. There are also many other components, including bacteriological properties, beta carotene, luscious and alpha carotene, Pithanal Curachin, kamerichin, glycic acid, cafic acid, in mole biological components, which are very useful for health.

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1. Ripe mango Make skin is beautiful, bright and smooth. It helps for the skin beautiful both inside and outside. Mango helps to clean the skin of the hair and helps solve acne problems.so you can everyday eat Ripe mango.

2. Ripe Mango Pancreatic acid helps digestion due to fiber, vitamins, minerals and antioxidants. It contains the necessary enzymes that help to break down the body's protein molecules that help to increase digestion.

3. There are about 25 different types of carotenoids that will keep your immune system healthy and strong.so everyone should eat ripe mango for feet for health.

4. Tartaric acid, malic acid and citric acid available in ripe mango, which helps in the maintenance of Alkalai or Khar in the body.

5. Mango contains antioxidants that help prevent cancer.

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