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RE: Get your Proteins from Plant Sources too, not just from Meat and Dairy! Quinoa and Chickpeas Salad Recipe

in #health5 years ago

Hey!! you're so right! plant-based proteins are more higher in microelements than meat ! plus other benefits. Unless you're vegan, I would keep my animal protein intake at the lowest I can! I also just put to hydrate some almonds and buckwheat!!