Nice article. Drink more water and avoid sodas. And I just finished my cup of green tea before I read your article. Keep posting. Upvoted and resteemed.
Thanks @rafamushtaq! Haha....I'm happy to know that you enjoyed my article post! :) Upvoted your comment~ Hopefully get to see your post soon! Let's stay connected~
Thanks @draffanahmed. Totally agree sometimes the best way to reduce calories is to consume less calories :) Thanks for upvoting and resteeming! I upvoted your comment, and also supported another post of your for ongoing support!
Hi @joagawu love your attitude around a healthier body! I'm happy to hear that you're putting it into your healthy practice! Upvoting your comment, and also checked out your post and upvoted your great work for ongoing support. Let's stay connected :)
Hi I’m going to resteem this. I actually use allot of these tips when I cut weight for jiujitsu competition. Good diet is key in any excersise program or fitness regiment. Hope someone picks this up and read and I can give this to my clients.
Hope we can support each other in future, would love to chat with you.@bigapplebo
@bigapplebo thanks for resteeming I am happy to know that you enjoyed reading this article! Jiujitsu wow that's serious sports you do there lol! Great job it's awesome for exercise, soul and the mind. For sure let's stay connected, and yeah will continue to support and comment on your videos too~ Upvoted your comment to support
@mrposyble thank you! It's nice to hear I am a source of motivation for you here :) Upvoted your comment and also followed you :) Hope we stay connected!
Nice article. Drink more water and avoid sodas. And I just finished my cup of green tea before I read your article. Keep posting. Upvoted and resteemed.
Hmmmmm intresting.......
Thanks @rafamushtaq! Haha....I'm happy to know that you enjoyed my article post! :) Upvoted your comment~ Hopefully get to see your post soon! Let's stay connected~
Thanks @draffanahmed. Totally agree sometimes the best way to reduce calories is to consume less calories :) Thanks for upvoting and resteeming! I upvoted your comment, and also supported another post of your for ongoing support!
Thanks for Sharing
Will put it into practice right away..
Hi @joagawu love your attitude around a healthier body! I'm happy to hear that you're putting it into your healthy practice! Upvoting your comment, and also checked out your post and upvoted your great work for ongoing support. Let's stay connected :)
Hi I’m going to resteem this. I actually use allot of these tips when I cut weight for jiujitsu competition. Good diet is key in any excersise program or fitness regiment. Hope someone picks this up and read and I can give this to my clients.
Hope we can support each other in future, would love to chat with you.@bigapplebo
@bigapplebo thanks for resteeming I am happy to know that you enjoyed reading this article! Jiujitsu wow that's serious sports you do there lol! Great job it's awesome for exercise, soul and the mind. For sure let's stay connected, and yeah will continue to support and comment on your videos too~ Upvoted your comment to support
nice post
you are a source of motivation to me as a begginner on steemit
keep doing the good work
i am also a newbie
upvoted and following you already
please visit my profile and support me
thanks
@mrposyble thank you! It's nice to hear I am a source of motivation for you here :) Upvoted your comment and also followed you :) Hope we stay connected!
Yes sure ma'am
We will.
.God bless
Keep up the good work