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RE: The Need for Full Disclosure on Food Products
Thanks for the heads up. I want aware of the #naturalproducts tag.
Supplements are a bit of a minefield, aren't they. Sometimes we need them, but some can be worse than useless. My 16 year old is growing, menstruating and training 15 hours a week at gymnastics and iron deficiency was something we were settling to keep on top of. It took me a woke to find a supplement that was close to natural and that she actually absorbed enough to finally get her iron levels back up. Unfortunately, we were struggling with her gaining it from diet alone.